The 5 Second Theory – Million Dollar Morning with Mel Robbins
How do you turn your morning around into a million dollar morning?
I always find myself oversleeping! Sometimes I hit the snooze button so much! I even find myself missing the gym or even breakfast. All these happen to anyone too of course. On the contrary, everyone has a guarantee of having a breathtaking day, and this should not be associated with the kind of morning one experiences. But the question is, how important is your morning?
The Mel Robbins – Outstanding TedX Talk Makes You….
For at least 17 years, Mel Robbins CNN show has been helping people know how to get everything they need. By all means available, Mel has tried helping people find solutions to arrays of problems. For about three years, he has host a radio show that is syndicated. For about five days every week, Robbins goes to live the cities where he speaks to men and women of America. Always using her own method…5..4..3..2..1..Reboot
|5..4..3..2..1||Brain Reboot||Start Your Morning Right|
|Stop Putting Things Off||Re-Start Thoughts||Enjoy Your Morning|
|Stop Over Sleeping||Make a List||Make Progress|
The TedX Talk of Mel Robbins
A little off of the topic of starting an online business but is useful when having an inner look at yourself or your business…maybe even what it needs to open your eyes to being better and having a better business.so here it is. Almost a third of the larger American population feels dissatisfied regarding the manner in which they live currently. What Robbins does is to move into their house and verbally strengthen them through motivational speeches. In one Thanksgiving dinner, she decides to talk about things people face in real life situations. In a speech of about 18 minutes, Mel decided to tell the audience how to get whatever they want.
How did Mel Robbins do it?
Mel ordered the audience to take about a millisecond so that they would think of whatever they desired to have or achieve. In so doing, they were all to get selfless. Mel then posed the question to the audience again?
“What do you want?…I mean really want out of life…Don’t BS yourself”
Whatever everyone wanted according to Mel should not be a bother, whether it sounds good to others or not.
- What do you therefore want?
- Is it all about starting an online business?
- Is it all about making your income double?
- Is it all about beginning a philanthropic venture?
What do you need?…Don’t be scared to reach your dreams…Limitations are False!
You should not analyze what you want to your whole life, just know whatever you need and go out to get it. The problem is that you don’t want to pick whatever it is that you need.
The truth is that what one may require is very simple.
The difference is, it is not easy, please note that. The concept of getting what one wants is very simple. Since we live in a very surprising moment currently, and therefore, finding that solution to your problem is always available. The problem may be eating straight to cure diabetes or developing a hospice.
You can read such in books or Google it.
So, how do you turn your morning around to have a million dollar morning?
Meditation is associated with success. That is because when one practices, they have to focus on what matters. Most of the successful men of the original type of meditation while women prefer the Vipassana type. Through meditation, people can take control of their brains. Meditation is an exercise specifically for the brain. Through it, the voice inside the head will stop, and by so doing, it will be easy to silence that voice which prompts us not to wake up each morning.
- Having a Morning Routine
Expert has profiled rich people and proved that they had created a habit of having a morning routine for themselves. On the contrary, most people will always rush in the morning. They will barely take enough food including a less nutritious kind. In such a way, one will always leave the house a little bit stressed. What kind of routine should one, therefore, have each morning? Such a list should, therefore, include the dos, and the don’ts for the morning.
- Focusing on Your Strengths.
Everyone always makes mistakes sometimes; for that is the way of humans, to make mistakes. It is wrong to presume that successful individuals got that way because they have no flaws. On the contrary, the reason why such people are successful is that they maximize their flaws by rectifying their problems. We are therefore advised to discover our strengths and develop them into successful elements. In such a manner, everyone needs to develop habits that will always align with strengths one possess. Whatever the kind of gift one has, they should work on strengthening them in every aspect. Weaknesses should never be the drawbacks for having a brilliant day and a successful life. Most of the people who become successful don’t have time to focus on weaknesses. The challenge I give everyone is to wake up full of strength and practice these three concepts to turn each morning into a success.
My Summary of her 5-second process
How do you turn your morning around into a million dollar morning?
- Having a proper morning Routine
- Don’t always rush in the morning.
- Take enough food for breakfast and let it be a proper diet. In such a way, one will always leave the house a little bit stressed.
- Also, list activities that you tend to perform each morning, you wake up.
- Focusing on strengths.
Always maximize your flaws through rectifying such problems.
We are therefore advised to discover our strengths and develop them into successful elements. In such a manner, everyone needs to develop habits that will always align with strengths one possess. Whatever the kind of gift one has, they should work on strengthening them in every aspect. Weaknesses should never be the drawbacks for having a brilliant day and a successful life. Most of the people who become successful don’t have time to focus on weaknesses. The challenge I give everyone is to wake up full of strength and practice these three concepts to turn each morning into a success.
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In a nutshell, you should break out of the normal and the easy road which we tend to think is fine but is not. Living with someone else’s limitations or expectations of your life is not healthy so this is why some of us choose to step out of yourselves and start a business. Maybe we will be successful, maybe not but without trying then you will never know what your future holds….I didn’t either so don’t feel alone, I finally took the step to having an online business and trying to achieve successfully and so far I am amazed at what I could do….A real eye-opener for me so I feel that understanding what Mel is talking about may help you break out of your shell.
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